Cryin...

Another workshop, and again I'm sort of speechless. This week we got a little more intense. By the end of the day, there really wasn't a dry eye in the room. Jim Bonni's motto is love your feelings... dont jugdge your feelings... basically allow your self to feel your feelings. The idea of loving all you feelings, bad and good, is new for me. The thing is, all your life, you're taught not to allow yourself to feel bad or unpleasant feelings, and why would you want to? They're unpleasant. So I'm really trying to get myself into this new mindset, and little by little, I'm getting there.